If you are anything like me, Hilary fifth-week blues hit particularly hard. The excitement of a fresh new year in Michaelmas, along with the build up to Oxmas, masks the underlying seasonal sadness and building stress. But by the time Hilary comes around, there seems to be nothing to look forward to – just an ever-increasing workload and the looming weight of reality.

I know, however, that it’s not all doom and gloom. There are small but impactful ways to alleviate the blow of the Hilary Scaries – or any other rough patch for that matter. 

It’s no longer groundbreaking to say that sunlight, fresh air, and connecting with nature does wonders for your mental and physical health. Nonetheless, it is still worth the reminder, as it really does make a difference. I am reluctant to admit that my habit of isolating myself in my room when things get overwhelming isn’t helping anyone. Yet the minute I step outside for a walk, and listen to some music, the world doesn’t seem as hopeless as before. As a catastrophist, I find that spending some much-needed time amongst the foliage can really put everything into perspective. 

Here I have compiled a list of the best places in Oxford to explore when you need to get out of your own head and into some nature…

  • Uni Parks – Last year, after walking around in the rain under my umbrella, I encountered an inquisitive robin which sat next to me on a bench whilst I ate my lunch. The rain and the homesickness faded as I sent a photo to my mum. Robins are a symbol of hope for us both.
  • Botanic Gardens – This is a really great place to visit near central Oxford if you want to see some pretty flowers and some less common plants. It’s free entry to Oxford University students, so just bring your Bod Card and explore what the Botanic Gardens has to offer. 
  • South Park – My friends and I went for a run here (once). Although the running was not enjoyable, the crisp morning air and the sunshine were.
  • Oxford Canal – This was the first place I explored by myself in Oxford during Freshers Week. I remember feeling like everything was possible from this moment.
  • Port Meadow – Well worth the trek (or cycle), Port Meadow is home to many cows and horses and is a great place to escape the hustle and bustle of Oxford.
  • Your college grounds (or any small patch of grass) – Whether you can walk on it or not, just spending a few minutes looking at something other than your assignment can help you switch off. 
  • Christ Church Meadow – If your own college doesn’t have much green space, why not take advantage of what Christ Church has to offer. In Trinity term I would visit often with friends or a book to keep me company. 
  • Magdalen Deer Park – Beautiful buildings, a rushing river, and adorable deer. What more could you want?
  • Harcourt Arboretum – I am yet to visit, but this site, just outside of Oxford, is on my bucket list. Just take the X40 bus and find yourself surrounded by giant, wise trees and other vegetation. 
  • Wytham Woods – Again, a little bit outside of central Oxford but very worth a visit. I went for my first year geography field trip and was in awe of the glorious and vibrant bluebells.
  • Cowley Roundabout – A strange suggestion here I know, but at 3am on the way back from Bridge I encountered the most serene badger grazing on the grass here. 
  • Get a plant – The easiest way to bring nature indoors. There is nothing better than having a companion to vent to during your studies – just remember to water it! 

This is just your reminder to take it easy on yourself this Hilary. Lean in to fifth-week welfare activities and fun events for the rest of term, and hopefully the Hilary Scaries will pass you by without a second thought.